Triangle Running Group

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Weekend workouts: 5/31 & 6/1

May 29th, 2014 · 4 Comments

Raleigh 70.3 2013

Raleigh 70.3 2013

Raleigh 70.3 2014 this Sunday
First priority is to cheer on our athletes: Chris, Ruth, & the many familiar faces!! Have a great race!

For those not racing workout options are:
Sat. 5/31 swim/bike at 7:30am from Ebenezer boat ramp area
Sun. 6/1 6:00am run from Art Museum

Or create your own & let us know…. Blog it!!

Tags: TriRunWith.Us

4 responses so far ↓

  • 1 litl' bit // May 29, 2014 at 10:11 pm

    Sorry about switching things up this weekend but many of us wanted to be out on the race course early on Sunday…. So an early Sunday run made more since. Kim & I are working tent 4 aid station on the run. Location is on Davies St between Fayetteville & Wilmington.
    If you are another time/place blog it so other choose the best for their schedule.

  • 2 KarenG8r // May 30, 2014 at 12:17 pm

    Hi! My friend Wendy and I will be leading our blind friend Desiree for 3.1 miles of mud and 12 obstacles at the Dirty Girl Mud Run on Saturday morning! Can’t wait to get muddy! I am planning to run Sunday morning at 7:00 on the Neuse River Trail with Isolde if anyone wants to join us let me know. Then I will go downtown to cheer on the 70.3 folks. Hope to see you guys!!!

  • 3 Dr. Feelgood // May 30, 2014 at 5:13 pm

    Saber, Newman and I are running Shelley at 7am tomorrow (Saturday) with coffee at Caribou if anyone wants to join us. Good luck to 70.3 folks and mudders!!

  • 4 Bald Eagle // May 30, 2014 at 7:51 pm

    Best of luck to Ruth, Chris and many other friends doing Raleigh 70.3. I will join for the Sat morning swim/bike at Ebenezer. On Sunday I have volunteered to work the swim corrals at Raleigh 70.3–so anyone looking for an early Sunday morning volunteer opportunity need to be at Vista Point by 6:00 AM.