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NO EXCUSES WEEKEND WORKOUTS — JANUARY 11-12, 2014

January 10th, 2014 · 12 Comments

No_Excuses

OKAY, EVERYONE HAD A NICE SEASON OF FESTIVUS, BUT IT’S TIME TO GET BACK ON THE TRAIL. SO HERE ARE YOUR OPTIONS:

SATURDAY RUN: 7 am Bridge to Nowhere. If you are running Saturday, PLEASE post a comment so folks know who is meeting.

SATURDAY SPIN: 7 am at MAFC, Interested, then post a comment or contact Lil Bit.

SUNDAY RUN: 6:30 am at Bridge To Nowhere. There will be a group run Sunday for those who can’t make the Saturday run. Same location. PLEASE post a comment so we know who is meeting.

SO POST YOUR COMMENTS AND LET US KNOW YOU WILL BE THERE.

Tags: TriRunWith.Us

12 responses so far ↓

  • 1 squeeky // Jan 10, 2014 at 2:00 pm

    Hey folks, I will be at the Sunday run due to an 8 am soccer game Saturday. See you there for 13 miles.

    Please remember to post a comment if you are running on Saturday. We have some newly registered people on the blog who would like to join the Saturday runners. Thanks!

  • 2 squeeky // Jan 10, 2014 at 2:05 pm

    For those who are wondering where Bridge to Nowhere (BTN) is,
    https://maps.google.com/maps?hl=en&tab=ll

  • 3 squeeky // Jan 10, 2014 at 2:07 pm

    Well that was a fail. BTN is Old Reedy Creek Road, off of Weston. Park by Lake Crabtree.

  • 4 Comfortably Numb // Jan 10, 2014 at 2:17 pm

    I will do the Saturday run and maybe the Sunday one as well. (Comfortably Numb aka Paul).

  • 5 litl' bit // Jan 10, 2014 at 3:04 pm

    I will be at MAFC to guide anyone throw a gentle spin… ;-) My training plan says I should go 2.5 hours so please join me even if it is not for the whole time …..
    I will also join the Sunday run for 13…. As long as the sleep over with Bella goes well. You know those 2 1/2 year old granddaughters like to party and stay up late.

  • 6 Bald Eagle // Jan 10, 2014 at 4:33 pm

    Bald Eagle and Jimmy will be at BTN 6:30 AM on Sunday – we will probably do 8. Bald Eagle will go to LTF in the AM and swim–did killer Spin today. See you all Sunday!

  • 7 KarenG8r // Jan 10, 2014 at 7:33 pm

    Count me in on the Sunday morning run. I may join you at MAFC Lil Bit. I did a long spin today ….. and if I have energy in legs I’ll join you. I’ll text you in the morning.

  • 8 MitDog // Jan 10, 2014 at 9:17 pm

    I’ll do the spin on Saturday and the run on Sunday. Am I a stud or what? No, just need to get fit again! See you all both days.

  • 9 Comfortably Numb // Jan 11, 2014 at 12:57 am

    Okay

  • 10 Comfortably Numb // Jan 11, 2014 at 12:59 am

    Okay, since no takers on Saturday I will go with the Sunday run.

  • 11 Golden Goose // Jan 11, 2014 at 8:05 am

    We are doing Saturday!

  • 12 litl' bit // Jan 11, 2014 at 2:16 pm

    Thanks to everyone who showed for the spin!! You all are the best!!