Triangle Running Group

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LTF Brick

February 28th, 2008 · 1 Comment

OK testing out the embed feature of MapMyTri.com.

Squeeky and I are going to do a Duathlon tomorrow. I was adamant about doing 8 outside miles, and he wasn’t budging from the 5:30 spin class.

So we compromised and decided to do both.

Here is the run – anyone else who wants to stroll 8 miles tomorrow from LTF (could get you a guest pass) around 6:45 (hopefully 15 minutes is OK for Squeeky’s T2)

View Interactive Map on MapMyTri.com

Tags: alternate workouts

1 response so far ↓

  • 1 MitDog // Feb 29, 2008 at 4:30 pm

    Hey, guys. I think I’m going to run at Shelley Lake tomorrow. I’m thinking 10 miles; our out and back. Anyone up for that? If so, 6:30 AM at Shelley. And I can’t wait to see so many of you all at my party tomorrow night. If you didn’t get an invitation, it’s only because I don’t have your physical address. Will you email it to me at johnnymitt@yahoo.com? And I’ll make sure you get it next year; promise!