Triangle Running Group

Mitterling Milers!

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IT’S MITDOG’S BIRTHDAY – LET’S CELEBRATE WITH A WORKOU. THEN LA FARM!!!

January 23rd, 2014 · 11 Comments

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HEY MILERS – IT’S OUR FEARLESS LEADER’S BIRTHDAY. SO COME ON OUT AND HELP HIM CELEBRATE TURNING, ER, 29. YEAH, 29. YOU HAVE A TON OF OPTIONS, SO PICK ONE:

SATURDAY, JANUARY 25:

RUN OPTION: 7 AM AT ART MUSEUM (BLUE RIDGE ROAD PARKING LOT)

SPIN OPTION: 7 AM SPINNING WITH LIL BIT AT MAFC.

SUNDAY, JANUARY 26:

RUN: 7 AM AT AMERICAN TOBACCO TRAIL (WHITE OAK ENTRANCE)
(THE MARATHON GROUP WILL START EARLIER. TIME TBD-WATCH THE COMMENTS)

THEN JOIN MITDOG AT LA FARM BAKERY FOR A POST RUN CELEBRATION.
Address: 4248 NW Cary Pkwy Cary, NC 27513.
Come join us even if you can’t run. Arrive any time after 8:15 am and look for Karen G8r.

OKAY, EVERYONE, PLEASE, PLEASE POST WHAT YOU ARE DOING AND WHEN SO FOLKS KNOW WHEN/WHERE TO LOOK FOR YOU. AND IF YOU CAN’T RUN WITH MITDOG, THEN RUN WITH THE ONE YOU’RE WITH.

Tags: TriRunWith.Us

11 responses so far ↓

  • 1 Comfortably Numb // Jan 23, 2014 at 9:47 pm

    “You, who are on the road…” OK, I plan to spin with L’il Bit on Saturday and run, sing CSNY songs and party on Sunday.

  • 2 Bald Eagle // Jan 23, 2014 at 10:11 pm

    I need to run, so open to Art Museum or ATT. LaFarm – we are going uptown Mit Dog — love the place — I will be there from wherever!

  • 3 KarenG8r // Jan 23, 2014 at 10:50 pm

    I’m planning to spin with L’il Bit on Saturday and run from ATT on Sunday morning at 6:45. MittDog’s 50th Birthday celebration will be at LaFarm Bakery and Cafe following the Sunday run. PLEASE PLAN TO ATTEND!! Arrive anytime after 8:15. The address is 4248 NW Cary Pkwy Cary, NC 27513. It’s a short drive from ATT. We will have a platter of goodies from the bakery for everyone to choose from. The coffee at LaFarm is great…..after all, it’s a French cafe!! Plan to join us even if you don’t run on Sunday.

  • 4 Dr. Feelgood // Jan 23, 2014 at 11:24 pm

    Sunday run and LeFarm party sounds good. Considering spin on Saturday but Csnes play at noon so will see.

  • 5 Bald Eagle // Jan 24, 2014 at 10:56 am

    Given weather etc. I am changing my plan!

    I will join run at 7AM on Sunday at ATT. If I can get my butt out of bed, I might go earlier to add some needed distance (not marathon distance) and meet others at 7AM. I will stop by LaFarm briefly (have church usher obligation at 10:30) to wish MitDog a happy B’day!

    As for Saturday, I will swim at LTF–keeps me indoors, flips Sunday swim and Saturday run–and we all know I need to swim!

    See y’all on Sunday!

  • 6 stabu // Jan 24, 2014 at 12:55 pm

    If anyone is planning on running Saturday morning, I will be leaving early from the Trenton gate, I can meet up wherever on the trails. Sunday morning will be any early backpacking hike! Then I should be able to meet up for the birthday celebration at LaFarm after.

  • 7 squeeky // Jan 24, 2014 at 4:16 pm

    THE MARATHON TRAINING GROUP WILL START AT 6:30. SAVE SOME BAKED GOODS AND COFFEE FOR US.

    AND HAPPY BIRTHDAY MITDOG. TODAY, YOU SHALL HAVE PIE.

  • 8 litl' bit // Jan 24, 2014 at 4:55 pm

    Party on the spin bikes Saturday!! Sounds like we will have a full house :-)
    I will be at ATT on Sunday and LaFarm to celebrate!!!

  • 9 Golden Goose // Jan 25, 2014 at 3:59 pm

    Golden Goose & Lois Lane aka Foxy Lamb look forward to running Sunday at 7 am at ATT and to joining in the Birthday Festivities for the Honorable MitDog.

  • 10 MitDog // Jan 25, 2014 at 7:28 pm

    I had a blast at Lil’ Bit’s Spin Class today, and I can’t WAIT until tomorrow’s run and REALLY can’t wait until the bakery treats. And yep, it’s the big 5-0 for me (I’m proud of it, because I don’t look a day over 49 and 3/4) so let’s party in the morning! See you then. You guys are the best.

  • 11 terp // Jan 26, 2014 at 2:53 pm

    It was great to see everyone this morning.

    Happy Birthday John!