I got a cortisone shot in my right foot so…. No long runs till next week. Foot is feeling much better. It was a good decision.
Hoping to run short with Alex or ride. Then heading to the beach with my favorite daughter to see Kelley
How about riding with Alex at 7am, surfing by 3pm, House Of Blues by 8pm, dancing with kenzie & Kelley by 10pm, sleeping to the sound of waves by 2am, walking on beach with coffee & Kelley by 7am, surfing & rafting by 11am, easy 5 miles run by 5pm, seafood, wine & sunset at 8pm, 10 mile run at 7am……
Now this is training
11 responses so far ↓
1 dr seuss // Aug 31, 2010 at 3:14 pm
I’m out of town this weekend. Hope everyone has a great Labor Day! The BRR is getting close!
2 terp // Sep 1, 2010 at 8:33 pm
BTN at 6:30?
I need more hills in my running diet.
3 Avg Joe // Sep 2, 2010 at 4:02 pm
Anyone up for 18 miles and perhaps starting a little early at BTN?
4 stabu // Sep 2, 2010 at 8:41 pm
I’ll start as early as 6, would like to get 18-20 in.
5 Avg Joe // Sep 3, 2010 at 7:02 am
What no night time running practice for the relay? Sounds good. I will meet you at 6. See you tomorrow.
6 litl' bit // Sep 3, 2010 at 9:24 am
I got a cortisone shot in my right foot so…. No long runs till next week. Foot is feeling much better. It was a good decision.
Hoping to run short with Alex or ride. Then heading to the beach with my favorite daughter to see Kelley
7 stabu // Sep 3, 2010 at 11:37 am
Maybe the 6 am run will be my second, following my first run at 2 a.m. Beat that
-
Take care of that foot, litl’bit!
8 Avg Joe // Sep 3, 2010 at 3:42 pm
Ok Ok….you win! I will be fast a sleep at 2 am. Not like the old days. See you at 6.
Litl’bit we will miss you. See you soon. Have a fun and safe beach trip.
9 litl' bit // Sep 3, 2010 at 5:38 pm
How about riding with Alex at 7am, surfing by 3pm, House Of Blues by 8pm, dancing with kenzie & Kelley by 10pm, sleeping to the sound of waves by 2am, walking on beach with coffee & Kelley by 7am, surfing & rafting by 11am, easy 5 miles run by 5pm, seafood, wine & sunset at 8pm, 10 mile run at 7am……
Now this is training
10 Avg Joe // Sep 3, 2010 at 6:40 pm
Is your coach taking on any new clients? Sounds like a great training plan.
11 stabu // Sep 3, 2010 at 6:41 pm
Y’all don’t *really* think I’m running at 2 a.m., right??