<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Group Run &#8211; Saturday December 12</title>
	<atom:link href="http://TriRunWith.Us/group-run-saturday-december-12/feed/" rel="self" type="application/rss+xml" />
	<link>http://TriRunWith.Us/group-run-saturday-december-12/</link>
	<description>Mitterling Milers!</description>
	<lastBuildDate>Sat, 04 Feb 2012 02:17:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
	<item>
		<title>By: squeeky</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5525</link>
		<dc:creator>squeeky</dc:creator>
		<pubDate>Sat, 12 Dec 2009 03:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5525</guid>
		<description>It&#039;s just to darn cold.  I am going to have to pass this weekend, but I will see everyone on the 19th.  Have a good run.</description>
		<content:encoded><![CDATA[<p>It&#8217;s just to darn cold.  I am going to have to pass this weekend, but I will see everyone on the 19th.  Have a good run.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stabu</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5524</link>
		<dc:creator>stabu</dc:creator>
		<pubDate>Fri, 11 Dec 2009 23:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5524</guid>
		<description>I have to clean up roads as we were cancelled last week.    Also, I&#039;m trying to avoid running in these temps, so if anyone is interested in an afternoon ATT run, give me a shout.

Hope you&#039;re feeling better Rama!</description>
		<content:encoded><![CDATA[<p>I have to clean up roads as we were cancelled last week.    Also, I&#8217;m trying to avoid running in these temps, so if anyone is interested in an afternoon ATT run, give me a shout.</p>
<p>Hope you&#8217;re feeling better Rama!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sandbagger</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5523</link>
		<dc:creator>sandbagger</dc:creator>
		<pubDate>Fri, 11 Dec 2009 18:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5523</guid>
		<description>post updated to reflect shelley at 7! have fun guys!</description>
		<content:encoded><![CDATA[<p>post updated to reflect shelley at 7! have fun guys!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: terp</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5522</link>
		<dc:creator>terp</dc:creator>
		<pubDate>Fri, 11 Dec 2009 16:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5522</guid>
		<description>I can do 7 a.m. at Shelley. See you there.</description>
		<content:encoded><![CDATA[<p>I can do 7 a.m. at Shelley. See you there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bald Eagle</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5521</link>
		<dc:creator>Bald Eagle</dc:creator>
		<pubDate>Fri, 11 Dec 2009 15:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5521</guid>
		<description>I will join the Cramps on Saturday at Shelley--7 AM.  It&#039;s going to be cold!</description>
		<content:encoded><![CDATA[<p>I will join the Cramps on Saturday at Shelley&#8211;7 AM.  It&#8217;s going to be cold!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fgump</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5520</link>
		<dc:creator>fgump</dc:creator>
		<pubDate>Fri, 11 Dec 2009 01:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5520</guid>
		<description>Running short and riding long Saturday.  Looking for lots of Umstead Sunday morning-need to start getting my legs ready for Little River.</description>
		<content:encoded><![CDATA[<p>Running short and riding long Saturday.  Looking for lots of Umstead Sunday morning-need to start getting my legs ready for Little River.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: msaber</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5519</link>
		<dc:creator>msaber</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5519</guid>
		<description>The Cramps plan to run Saturday morning at Shelley at 630, maybe 7 am.  Any takers?</description>
		<content:encoded><![CDATA[<p>The Cramps plan to run Saturday morning at Shelley at 630, maybe 7 am.  Any takers?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sandbagger</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5518</link>
		<dc:creator>sandbagger</dc:creator>
		<pubDate>Thu, 10 Dec 2009 20:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5518</guid>
		<description>well the run i skipped last saturday because i was sick is going to have to wait *another* week. i got hit with the nastiest bug i&#039;ve had in years. still not done either. btw, no im not the guy who has been at duke for 80 days fighting H1N1, but i feel -&gt;&lt;- that close to being him.</description>
		<content:encoded><![CDATA[<p>well the run i skipped last saturday because i was sick is going to have to wait *another* week. i got hit with the nastiest bug i&#8217;ve had in years. still not done either. btw, no im not the guy who has been at duke for 80 days fighting H1N1, but i feel -><- that close to being him.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: terp</title>
		<link>http://TriRunWith.Us/group-run-saturday-december-12/comment-page-1/#comment-5517</link>
		<dc:creator>terp</dc:creator>
		<pubDate>Thu, 10 Dec 2009 15:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://TriRunWith.Us/?p=944#comment-5517</guid>
		<description>I&#039;m in for a run on  Saturday. The trail in the above picture looks inviting! I&#039;d be interested in Umstead with a single track option.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in for a run on  Saturday. The trail in the above picture looks inviting! I&#8217;d be interested in Umstead with a single track option.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

