Where: Art Museum + Bridge to Nowhere
When: 6:30 AM
Weather: Hotter than Hades
Split group this Saturday. Several are running from the Art Museum. Sandbagger is in town and needs a long run on the soft Umstead trails.
Group Run – Saturday August 7
July 31st, 2010 · 6 Comments
Tags: Saturday Morning Run
6 responses so far ↓
1 terp // Aug 5, 2010 at 7:13 pm
Cramps are running from Art Museum at 6:30 a.m. Meet at parking lot along Blue Ridge. My goal is 10 -12 miles this week. Anyone else in?
2 Bald Eagle // Aug 6, 2010 at 8:23 am
I will do the Art Museum as well and interested in 10 – 12 also! See you there!
3 sandbagger // Aug 6, 2010 at 10:18 am
hi all – i am back in for a run tomorrow. i have to go fairly long – looking at doing Turkey Creek loop. i got accepted into a low key 50k in CA so I need to get some distance on soft stuff.
anybody care to join me from the west side of the park?
4 fgump // Aug 6, 2010 at 11:12 am
Wish I could join Saturday, but Mrs. Gump and I are sprinting up at Mayo Lake. My first (and probably) only triathlon this year. How sad.
Welcome back Sandbagger, have a great run!
5 litl' bit // Aug 6, 2010 at 12:01 pm
I will plan on running with Sandbagger. Then try to meet the relay group at Whole Foods.
6 fgump // Aug 11, 2010 at 7:51 am
Mayo Lake = Fun Sprint! Pretty location, picturesque country swim, challenging/rolling bike, and a TRAIL RUN! It was like Company Mill…roots, rocks, and ruts.
Won’t bore you with the details, but I had my usual bottom 25% swim, mediocre T1, 3/29 AG, 14/151 overall bike, little better T2, and a 1/29 AG, 9/151 run. The run felt like running through molasses, I felt that slow. But it was fun! Sprints are hard, but done quickly, so the pain doesn’t last too long…