Triangle Running Group » Sunday Morning Ride

Triangle Running Group Turns 2

sandbagger — Thu, 15 Jan 2009 04:01:30 +0000

The best running group in Raleigh, Cary, Chapel Hill, Durham and Morrisville turns 2 today. Happy Birthday!

Thanks to all the runners, triathletes, swimmers, cyclists, stand-up comedians, and psychiatrists for keeping us all healthy, fast, and laughing our lungs out!

Whats in store for 2009? A lot of us are doing our umpteenth marathon, an Ironman (our first or our dozenth, definitely not our last), open water swims, half marathons, sprint triathlons, international triathlons, group spin class, triathlon clinic, brick, or otherwise.

We are traveling and competing around the country, around North Carolina, mostly getting together for the classic Saturday morning run at either Umstead Park or Shelley Lake, with some American Tobacco Trail runs, Whole Foods / Meredith College runs, and our Spring/Summer/Fall bricks out at Jordan Lake.

I hope everyone has a great 2009 year running, swimming, cycling, and triathloning. Check out the 2009 racing season post to see what everyone is up to!

Group Ride – Sunday August 17

sandbagger — Tue, 12 Aug 2008 01:28:39 +0000

Placeholder for the Sunday workout.

Some possibilities:

- Group Ride

- Group Brick (Duke Half Course)

- Splash in the water at New Hope Overlook after the Brick.

Thoughts?

Group Ride – Sunday August 10

sandbagger — Tue, 05 Aug 2008 01:46:35 +0000

The natives are already getting restless. Group ride requests flowing rapidly.

Post requests here!

Group Ride – Sunday August 3

sandbagger — Sun, 03 Aug 2008 14:05:50 +0000

Anyone riding today?

Group Ride – Sunday July 20 – IMLP Edition

sandbagger — Fri, 18 Jul 2008 00:56:20 +0000

Where: Lake Placid

When: After a 2.4M swim

Who: Rap Master Sass

Anyone else?

Good luck Rap Master!

Group Ride – Sunday July 13

sandbagger — Sat, 12 Jul 2008 21:27:05 +0000

Placeholder (late!) for the Sunday Ride.

If anyone is doing a ride, post info in the comments and I will update the post to reflect that.

KarenG8r’s New Helmet

sandbagger — Mon, 07 Jul 2008 14:48:12 +0000

So …..

Apparently a fall which cracked open a normal, run-of-the-mill bike helmet is not NEARLY enough to keep our dear dear dear sweet dear KarenG8r down. Hey, handlebars pointing the wrong way? She still wanted to ride! CT Scan?!? We don’t need no stinking CT Scans! She is one tough woman!

I won’t go into all the details here – as I don’t quite have them all. But one tidbit that I would like to relay which came from Litl’bit was that she was really worried about how much we all were going to worry about her.

Litl’bit also took a spill, which she is probably downplaying as well.

Seems like everyone is mostly OK – could have been much worse.

One thought I had, and need to figure out the details for – is to create a complete ICE list of sig-others that we can all have handy, for cases just like we just had. Will post about that later.

We are all very happy to hear that everyone is OK, plus or minus some bike parts, a helmet, and some scrapes and bruises.

Group Ride – Sunday June 22

sandbagger — Tue, 17 Jun 2008 12:09:40 +0000

When: 6:30am

Where: MAFC (Morrisville Aquatic & Fitness Center)

Distance: 35ish

Group Ride – Sunday June 15

sandbagger — Fri, 13 Jun 2008 20:54:13 +0000

No, not that kind of ride. Caught you looking though!

When: TBD

Where: TBD

Distance: TBD

Placeholder for the group ride being discussed.

I’m going to start posting a Sunday “Group Ride” post as well, since at least a few of us will be riding every Sunday. At least it will be a place to discuss the weekend ride options.