Triangle Running Group

The best running group in Raleigh, Cary, Chapel Hill, Durham and Morrisville turns 2 today. Happy Birthday!
Thanks to all the runners, triathletes, swimmers, cyclists, stand-up comedians, and psychiatrists for keeping us all healthy, fast, and laughing our lungs out!
Whats in store for 2009? A lot of us are doing our umpteenth marathon, an [...]

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Placeholder for the Sunday workout.
Some possibilities:
- Group Ride
- Group Brick (Duke Half Course)
- Splash in the water at New Hope Overlook after the Brick.
Thoughts?

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The natives are already getting restless. Group ride requests flowing rapidly.
Post requests here!

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Anyone riding today?

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Where: Lake Placid
When: After a 2.4M swim
Who: Rap Master Sass
Anyone else?
Good luck Rap Master!

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Placeholder (late!) for the Sunday Ride.
If anyone is doing a ride, post info in the comments and I will update the post to reflect that.

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So …..
Apparently a fall which cracked open a normal, run-of-the-mill bike helmet is not NEARLY enough to keep our dear dear dear sweet dear KarenG8r down. Hey, handlebars pointing the wrong way? She still wanted to ride! CT Scan?!? We don’t need no stinking CT Scans! She is one tough [...]

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When: 6:30am
Where: MAFC (Morrisville Aquatic & Fitness Center)
Distance: 35ish

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No, not that kind of ride. Caught you looking though!
When: TBD
Where: TBD
Distance: TBD
Placeholder for the group ride being discussed.
I’m going to start posting a Sunday “Group Ride” post as well, since at least a few of us will be riding every Sunday. At least it will be a place to discuss the weekend [...]

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