Triangle Running Group

EDIT: Race is sold out. Hope everyone got in! (Sandbagger slips in a cameo at 1:53 ) Are you really going to skip Riverwood Triathlon this year? Sandbagger, KarenG8r, Squeeky – Terp, did you take the plunge? Check the 2008 Riverwood Triathlon participation list. Go sign up right this instant – click here to go [...]

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Will get pics and stories up soon.

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So it’s going to be windy, rainy, and downright crazy tomorrow. For all of you who ran OBX, is it worthwhile to run with an umbrella? How about galoshes? In honor of the 45MPH gusts we will be facing for those of us running 4+ hours after we start, I bring you the Candle Cannon.

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What:  5k and 10 mile Where:  Downtown Chapel Hill, NC on Stadium Drive When:  April 26, 2008 – 7:30 AM Why:  Beneficiary – Chapel Hill/Carrboro YMCA Strong Kids Program, Carbon Neutral Race, Win an iPod!   Create a NEW Downtown Experience and celebrate the Chapel Hill-Carrboro community!  The Franklin 5000, Chapel Hill’s Premier Running Experience, [...]

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The 2008 racing season is in full swing! Coach Bubba last weekend, and now we have Azalea Festival Triathlon and the Umstead Trail Marathon. The weather forecast looks good for Saturday! Hopefully it will be at least in the upper 40s. Leave the running tights at home. Good luck to everyone racing this weekend! Let’s [...]

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Congrats to our racers at Coach Bubba! Early news on the wire – KarenG8r placed in her age group. Imagine if she had been fully recovered from her toe injury! Send along any pix or updates to post here. Congrats guys!

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More cowbell! Time to put your money where your legs are! Registration begins tomorrow at 7 PM. Don’t snooze! Yay! 10 microseconds after 7:00 PM, we were treated to this:

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  Have you renewed your USAT membership yet? How’s your base coming along? Can you believe we are just around the corner from the 2008 race season? This post is to get you thinking about which races you are going to do.  Is anyone going to be able to keep up with Rap Master’s grueling [...]

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Mitterling Milers Represent – 2008 Umstead Trail Marathon (Where all the hills have names!) – Belkymd – Squeeky – Litl’bit (Injured reserve list!) – Sandbagger – Fgump – YOU! (yes YOU!) Why would you want to do it? According to the info, ‘the coolest technical shirt you will ever own’. The 2008 Official Website is [...]

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Can you believe? Setup has updated their Azalea Triathlon page. Registration begins tomorrow at 6:00AM. Better hurry. Just kidding The floodgates open 7:00PM on Wednesday January 2, 2008. Map Triathlon 2008 registration begins 7:00:M on Thursday January 3, 2008.

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Seems like the rumors have been verified. A post over on Slowtwitch by one of the Setup Events guys confirms that they will be running a full Iron distance early November 2008. So I say we all crash Squeekys beach house and gear up for a hell of a cap to the race season next [...]

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I saw a post over at SlowTwitch for the 2007 USAT Ranking System. Check it out at: http://usatrankings.com/Pages/MemberPages/RankingQuery.aspx You can search and sort by many different filters. You can see everyone in your AG for a particular race. You can download the results to your computer. And this is COUNTRYWIDE. I think I weigh in [...]

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I have to admit when the flurry of emails bounced around earlier this week about Ironman Lake Placid 2008, my trigger (as in mouse) finger got itchy. Rap Master Sass is IN! Wow! My goal for 2008 is to hit my first IM, but MUCH later in the season, so I can stress starting from [...]

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