Where: Discuss in comments
When: 6:30 AM
Weather: Rainy in the low 40s
Entries from November 2009
Group Run – Saturday December 5
November 28th, 2009 · 13 Comments
Tags: Saturday Morning Run
Rap Master Nails Ironman Arizona 2009
November 23rd, 2009 · 5 Comments
Congrats to Rap Master Sass who finished Ironman Arizona 2009!
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Race Report by Jon Sasser
Stumbling through the darkness of the Arizona desert, I see no sign of the Marine I’ve been stalking for the past fourteen hours. Going head to head with a man young enough to be my son, whose body fat is about [...]
Tags: 2009 race info · triathlon
Lockdown rocking the Hurricanes
November 21st, 2009 · 3 Comments
Our very own funk-meister Steve E representing Lockdown (and the Mitterling Milers) extremely well.
A gaggle of Milers are there enjoying the tunes and chili, and a Canes win of course.
Tags: social
Group Run – Saturday November 28
November 21st, 2009 · 5 Comments
Where: Discuss in comments
When: 6:30 AM
Weather: TBD
Tags: Saturday Morning Run
Group Run – Nov 21 Calorie Burning Edition
November 14th, 2009 · 15 Comments
Where: American Tobacco Trail – Wimberly Entrance
When: 6:30 AM
Weather: Low 40s and clear
Click link for direction if this is your first visit to Wimberly. Coffee at Starbucks on 55 & High House after the run. Pop up map after the jump.
Tags: Saturday Morning Run
Group Run – Saturday November 14
November 7th, 2009 · 8 Comments
Where: Bridge to Nowhere – Umstead Park
When: 6:30 AM
Weather: Upper 40s with a slight breeze possible
Tags: Saturday Morning Run
Performance
November 5th, 2009 · Comments Off
Tags: Maps and Pix · Website Admin · cycling
2010 Umstead Trail Marathon
November 1st, 2009 · 2 Comments
Registration starts tomorrow for the 2010 Umstead Trail Marathon. It will sell out within two days, so if you plan to do it, make sure to set your alarm!
The race is March 6, 2010, 9 AM. Rain, snow, hurricane, wild animals notwithstanding. No refunds, babystrollers, pets, headphones, sympathy. You get a really cool technical [...]
Tags: 2010 race info