Triangle Running Group

Where: Shelley Lake – Sertoma When: 6:30 AM Weather: Warm Cramps in da house!

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Where: Umstead Park – Bridge to Nowhere When: 6:30 AM Weather: Warm

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Where: Umstead Park – Bridge to Nowhere When: 6:30 AM Weather: Warm

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Registration for the Spin Cycle 17th Annual Firecracker Ride is now available online. When: Saturday July 4 Presented by: Capital Cycling Club What: 100k and 50k ride Hibernian has a buffet lunch afterwards, and Goodberry’s is offering free ice cream to the first 700 registered riders. CCC will post more info on their site here.

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Where: Umstead Park – Bridge to Nowhere When: 6:30 AM Weather: Warm The Cramps are coming!

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Congrats to Litl’bit and Stabu for an awesome race! First place in their age group! Now lets see the race report and any other cool info about the race for those of us who may do the race in the future. Placeholder for pix and race reports from Kinetic Half Triathlon 2009

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Placeholder for photos and race reports for White Lake Half Triathlon 2009 Results are supposed to be printed by Monday night.

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Where: Vote in the Poll When: 6:30 AM Weather: Warm

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