Triangle Running Group

Where: Umstead – BTN  sorry for the late notice When: 6:30 AM Distance: 6 to 10 Weather: Warm

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Hey just what I needed to start coming to grips with Litl’bits 3k+ yard workouts. Now Squeeky can play Pink underwater too! Click here for the Speedo site (pick up a Razr suit while you’re at it). Plunk your $145 down and pick black, pink or lime.

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Where: Shelley Lake – Sertoma Park Entrance When: 6:30 AM Distance: As far as MitDog wants to run Weather: Warm

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The 16th Annual Spin Cycle 4th of July Firecracker Ride Who’s in?

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Where the Hell is Matt? (2008) from Matthew Harding on Vimeo. Here is a kid who put together quite a trip and quite a video. Inspiring journey! I felt like dancing by the end!

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When: 6:30am Where: MAFC (Morrisville Aquatic & Fitness Center) Distance: 35ish

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Where: Bridge to Nowhere When: 6:30 AM Distance: Up for discussion – But Terp wants to do 13!!!! Weather: Warm

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No, not that kind of ride. Caught you looking though! When: TBD Where: TBD Distance: TBD Placeholder for the group ride being discussed. I’m going to start posting a Sunday “Group Ride” post as well, since at least a few of us will be riding every Sunday. At least it will be a place to [...]

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Several of us are running in support of women’s breasts this weekend. Yes we all love boobies Ok all kidding aside, it is a fantastic family event to come to, and a great way to help support the research for a cure. Who is in?

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UPDATE – 6/9/08 – Closed! Charity spots may still be available. You snoozed. You losed. (Psst! Still plenty of room in Duke! ) You know the drill – call all your friends, make arrangements, ponder yet another triathlon. The 2008 Wilmington YMCA Triathlon is starting the closeout. Don’t say we didnt warn you. Several of [...]

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Had to do a quick upgrade tonite. If you noticed, you spend too much time on the web (like me).

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Where: Vote in the poll When: 6:30 AM Distance: Up for discussion Weather: Warm

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Where: See in comments When: TBD Distance: TBD Weather: Are you kidding? It starts with a “1″… Sun, Sun Mr Golden Sun… Group ride being discussed. Please post here!

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Where: Vote in the poll When: 6:30 AM Distance: Up for discussion Weather: Warm

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Where: Shelley Lake Sertoma Park Entrance When: 6:30 AM Distance: Up for discussion Weather: HOT and humid  

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