Where: Ebenezer Church Campground Jordan Lake When: 6:45 AM What: Approximately 2 hour ride, 30 minute run, 30 minute swim Why: Prepare for White Lake Half Weather: Mid 50s to mid 60s for bike, water temp probably mid 60s Cost: $5 (At the gate) *** RECAP: Wow that was JUST what the doctor ordered. After [...]
Brick Workout – Saturday April 19
April 18th, 2008 · 9 Comments
Tags: alternate workouts · Brick · cycling · Jordan Lake · OWS · Saturday Morning Run · Swimming · triathlon