Triangle Running Group

Mitterling Milers!

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LTF Brick

February 28th, 2008 · 1 Comment

OK testing out the embed feature of MapMyTri.com. Squeeky and I are going to do a Duathlon tomorrow. I was adamant about doing 8 outside miles, and he wasn’t budging from the 5:30 spin class. So we compromised and decided to do both. Here is the run – anyone else who wants to stroll 8 [...]

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Tags: alternate workouts