Triangle Running Group

Where – Bridge to Nowhere When – 6:30AM Distance – Tenish (make that 14 for those training for Umstead) Weather – 60s (if your running at 1pm, 30s at 6:30am) Up for a repeat? Discuss!

[Read more →]

Location: Umstead – Location: Bridge To Nowhere Time: 6:30 a.m. Distance: Approx. 10 miles Weather: Low 30s Pace will be determined after total calorie intake is assessed __ Recap – An awesome full moon over Crabtree Lake guided us to BTN. Opening the door and stepping out to sub-freezing weather woke you the rest of [...]

[Read more →]

I finally got around to uploading Terp’s photos to our Flickr account. If you guys have photos from Brightroom or any others, email me and I will link them here. Click for more:

[Read more →]

Mitterling Milers Represent – 2008 Umstead Trail Marathon (Where all the hills have names!) – Belkymd – Squeeky – Litl’bit (Injured reserve list!) – Sandbagger – Fgump – YOU! (yes YOU!) Why would you want to do it? According to the info, ‘the coolest technical shirt you will ever own’. The 2008 Official Website is [...]

[Read more →]

The Bill Clinton Run  Where:  Shelley Lake Sertoma Park When:  6:30 ->For those who want to skip the run,  meet at NH Starbucks at 8ish Distance:  Short – to the Golden Arches and back.    Temp:    High of 57. Low of 37

[Read more →]

Ok let’s cut to the chase.  Here are the race times: Squeeky – 3:47:31 Litl’bit – 3:47:49 Holly B – 3:50:27 Sandbagger – 3:51:19 KarenG8r – 4:14:12 Terp – 4:18:33 Missy – 5:20:38 Let’s start with the race reports y’all! I haven’t even finished my SOMA report and I have another one to do More [...]

[Read more →]

Where: Richmond Marathon Time: 6:30 Distance: 26.2 Miles Temp: High 30s to Low 50s – Slight Chance of Showers

[Read more →]