Triangle Running Group

What a race!  I wanted to get a post up so people could start writing up their experiences in the comments field.
More pics soon.  Rap Master, we would love another epic writeup.  Squeeky, Topher and Litl’bit – please share your view of your first Half Iron distance race.  KarenG8r always has a great angle on [...]

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Soma Half Triathlon is upon us. Squeeky and I walked to Starbucks at 6:30AM and saw an absolutely amazing full moon just setting on the walk over.
The rest of the gang is meeting Topher at Landis at 10:30, assuming the Cleveland to Phoenix flight treats the ladies nicely.
Topher has quite an itinerary planned out [...]

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Location: Shelley Lake – Sertoma Entrance
Time: 6:30 a.m.
Distance: Approx. 10 miles
Weather: Low 60s

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Mmmmmm.   Cake.  Carrot Cake.  Ya so, I ‘Aged Up’.  Well, just a bit in my march to 40.  Not there yet.  I’m hoping to get faster so I can get older – those old guys are FAST!
Anyways, the crew welcomed me to 37 after I gimped along with my sore knee through 9 miles on [...]

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Where – Bridge to Nowhere
When – 6:30AM
Distance – 8 to 22
Weather – 60s

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Macca (Chris McCormack) and relative unknown Chrissy Wellington win at Kona.
Here is the SlowTwitch running forum post for some commentary. Skip to about page 25 for the end.

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Where – Raleigh Whole Foods
When – 6:30AM
Distance – 14 to 16
Weather – TBD

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Where – Shelley Lake Sertoma Entrance
When – 6:30 AM
Distance – up to 20 (Big Run!) – Other group can run shorter
Weather – Nice and cool

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